I am the Founder and Director of The Calm Harbour, a counselling practice where individuals, couples, families and business professionals learn how to overcome obstacles that may be blocking them from realizing their full potential.

For the past 10 years, I, a trained integrative counsellor, civil mediator, and educator in psychology at the college level, have helped my clients proactively manage personal and professional life adjustment scenarios including marriage, divorce, career transitions and the loss of loved ones.

I am currently finishing a certification in Maternal Mental health as I believe that mothers are not as fully supported as they need to be.

When I'm not helping my clients in counselling sessions or teaching, you can find me experimenting with home-made concoctions of natural herbs and bush (no not that kind :)) and teas to remedy maladies like the common cold, insomnia and headaches.